CITIES MAKING A DIFFERENCE 

A healthy mind lets you learn, play, and understand others. Mental wellness means having good ways to deal with your feelings and how to enjoy life, even when things are hard. Mental wellness starts with kindness for yourself and others. Thanks for joining our kindness community. You can report acts of kindness on our website or download our app.
Our app and website allows you to share kindness and access mental wellness resources. 
We will be announcing winners through the app and your city. 
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  Join the Stand4kind Community!

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Kindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and cortisol, a stress hormone, which directly impacts stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer. Kindness can increase your sense of connectivity with others, which can directly impact loneliness, improve low mood and enhance relationships in general. It also can be contagious. Looking for ways to show kindness can give you a focus activity, especially if you tend to be anxious or stressed in some social situations.
Join the Stand4kind community!



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